

Holistic Health
Wellness Spa Services
Red Light Therapy
1 Session $20
4 Session Pass $70
Our full body red light therapy panel can offer near and far infrared light frequencies along with blue light and a variety of pulsing frequencies that aid with a vast array of healing benefits including improved sleep, decreased inflammation, detoxification, increased energy, improved mitochondrial health, mood enhancing, weight-loss, decreased age spots and skin healing, eye health and more.
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Bio Mat Therapy
30 min Session $20
60 min Session $35
4 - 30 min Session Pass $75
Powerful infrared, grounding and negative ion therapy that promotes healing at the cellular level. Benefits include: reduced inflammation, better sleep, relaxation, reduced anxiety, increased energy, detox, hormone balance, pain relief, increased circulation, improved lymph and immune health.

Red Laser Therapy
1 Session $15
Using 2 different red light frequencies, this therapy may reduce pain, inflammation, and increase circulation to promote healing in targeted areas.

Tera-Heat Therapy
1 Session $25
Unique frequency therapy that promotes healing at the cellular level. Benefits can include increased circulation, pain relief, removes excess moisture from the body due to water retention and fungal infection, rejuvenates dormant cells, cleans up damaged cells.

Ionic Foot Baths
1 Session for one $40
1 Session for two $50 ($25 each)
We can accommodate two clients at a time.
A relaxing foot bath utilizing negative ions to bring the body back into balance and assist with internal body cleansing. The ions produced by the ion foot detox machine are transported throughout the body by the circulatory and lymphatic systems, energizing and stimulating the organs to function optimally, allowing the body to rid itself of toxins (heavy metals, chemicals, inflammation, etc.) during the therapy and through its normal processes of urination, defecation, and perspiration.

Tension Wand Therapy
1 Session $20
Using ultrasound waves, this therapy can help to relax tense muscles and relieve pain.


Katie Stenglein
CNHP & Herbalist
Like many functional practitioners, Katie entered the natural health world because she had a health problem that conventional medicine was unable to solve in 2000.
Once she experienced how much more quickly and effectively herbs, vitamins and nutrition was able to help with recovery from Mononucleosis, she began seeking natural help for every health issue from adrenal fatigue to flu, nausea and headaches.
In 2016 Katie was certified as an IN.Form Coach by Nature’s Sunshine. IN.Form is a holistic program where participants have great improvements in key health indicators already in the healthy range, such as triglycerides, LDL cholesterol, total cholesterol and insulin levels by making lifestyle, diet and supplemental changes. Over 25 years, Katie has used natural modalities with a specific passion for medicinal herbs for herself and her family, launching her own line of herbal tinctures, and formulas, Manna Herbals LLC, in 2021. Katie enjoys teaching and empowering others to “take their health into their own hands” through herb walks and topical classes at her shop, Refuah, in Rosholt, WI. In 2024 Katie completed the CNHP certification and is working on completing the Naturopath certification. She uses a variety of modalities during a Holistic Assessment to help triangulate cause and help get to the root of the problem.
Book an appointment here
or by calling (715) 600-6446
Wellness Spa Services
Personal Assessment Consultation
$150 ~ 1.5 hours
Includes the consultation and recommended therapy at the first appointment, in addition to a personalized Bach Flower remedy.
At our initial consultation, we will have a lengthy discussion about lifestyle, diet, and emotional wellness. We will gather findings from pH readings, physical observations of the face, body, and iris, along with Muscle Response Testing to triangulate cause and gather as much information as possible.
We will thoroughly review our findings, make a restoration plan, and take the next steps toward whole health and healing!
BOOKING INSTRUCTIONS
1. Please fill out these three forms and email them to: contact@refuahrosholt.com
2. After you have sent in the completed forms, give us a call to book your appointment. (715) 600-6446
The forms need to be sent in a minimum of 48 hours prior to your appointment for review.
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Additional Follow Up Appointments
$75 ~ 45-60 minutes
Our follow up appointments are ongoing support after our initial consultation. We will discuss your progress and overall health, make adjustments as needed, and answer any questions you may have.
Inquiry Session
With a certified Natural Health Practitioner
$40 ~ 30 minutes
Do you have specific questions about natural health, supplements, or alternative medicine?
Have one-on-one time with a certified NHP and ask away!
Book a Service
30 min
20 US dollars2 hr
70 US dollars30 min
40 US dollars30 min
50 US dollars30 min
20 US dollars1 hr
35 US dollars2 hr
75 US dollars15 min
15 US dollars30 min
25 US dollars20 min
20 US dollars1 hr 30 min
150 US dollars1 hr
75 US dollars30 min
40 US dollars